Many people live with an anxiety disorder that can stop them from living their everyday life peacefully. Anxiety disorders are one of the most common mental health disorders worldwide that is frequently treated with fast-acting medication such as Xanax and Valium.
While Xanax, Valium, and Prozac help people who suffer from an anxiety disorder, it can lead some to become addicted to prescription anti-anxiety medication due to its ability to relief the symptoms instantly.
A natural remedy to reduce and treat anxiety symptoms is cannabidiol, popularly known as CBD. It is a non-intoxicating compound that comes in different forms such as oil, edibles, and creams. CBD can treat many conditions such as chronic pain and insomnia.
How CBD works in the brain and the body
The human body has receptors that interact with cannabinoids such as CBD and THC. CBD can naturally produce a feeling of relaxation and happiness once it activates the receptors.
CBD only interacts with CB2 receptors, which are mostly found on the immune cells. It is present in the brain if the body is going through an injury or if an inflammation is found.
CBD and anxiety disorders
CBD is becoming a very popular natural method to use when people are suffering from anxiety. Due to CBD’s ability to influence CB2 receptors, it can influence the serotonin system to relief the symptoms of anxiety such as increased heart rate, sweating, feeling weak, and hyperventilating.
How to take CBD
CBD doses depend on many different factors and what it is used for. For example, to treat anxiety the dosage can be 25mg to 50mg daily, while certain conditions such as epilepsy it will require a higher dosage that can be 600mg daily.
CBD can be taken in different forms but the fastest acting method is vaping. Vaping will deliver a quick relief after 5 or 10 minutes of using it. It is important to ensure that the CBD vape is from a store that sells cannabis legally to protect yourself from harmful additives in the vaping oil.
If you happen to find yourself disliking the taste of CBD or don’t like to use a vape pen, you can try using edibles. Edibles are food and beverages that are infused with CBD oil to mask the bitter taste of it. They are commonly used for inflammation, chronic pain, and stress.
CBD oil is another popular method among people who suffer from anxiety, stress, and insomnia. The CBD oil can be placed under the tongue for fast absorption but you must wait about 10 to 15 minutes before swallowing to allow the CBD to enter the bloodstream. According to Remedy Review, CBD oil can be mixed with your smoothie in the morning if you dislike the taste.
CBD oil can also come in the form of capsules to make sure that you are receiving the accurate dose on a daily basis. Similarly to vitamins and supplements, CBD capsules are filled with oil and it is package in a bottle.